“Within the first cycle I think I PR’d my Jerk, my Back Squat, my Clean and it was absolutely wild. I PR’d most of my lifts within the first month and I was like, okay I’m here for this, I love this programming. Every time that they release a new cycle they’ll explain exactly why we’re doing it, what’s the goal behind it, what competition we’re targeting and what lift you should be expecting to develop and to PR this cycle.”

— Josee G., Nova Scotia, Canada

“Cal Strength really helped me tie things together and I started improving astronomically. I’ve been on the Cal Strength Elite program since 2018 and I love it! Cal Strength really helped me tie things together and I started improving astronomically. I started at 100kg (220lbs) in the Snatch and 120kg in the Clean & Jerk and NOW I’m at 123kg in the Snatch and 142kg in the Clean & Jerk.”

— Mark D., CS Elite Program

When I turned 43, the realization set in that I was running out of the benefits that my genetic capital had afforded me. I was weaker, fatter and my metabolic fitness was low by any standard. The road back to reclaiming my fitness was not easy, but it started with one simple idea.. #NeverDoNothing