Posts tagged TrainHeroic
Our Mission: Return The United States Back To Relevance In Weightlifting
Our Mission: Return The United States Back To Relevance In Weightlifting

Dave Spitz shares the story behind California Strength and his life’s work, to return the United States back to relevance in Olympic Weightlifting.

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Olympic Weightlifting, Community ContentDavid SpitzOur Mission, Weightlifting, Coaching, USC, Bulgarian System, TrainHeroic, Ivan Abadjiev, California Strength, Cal Strength, David Spitz, Intermuscular Coordination, Intramuscular Coordination, Force Production, Force Absorption, Flexibility, Mobility, Purpose, Olympic Weightlifting, Snatch, Clean & JerkComment
A Super Food Shake to Decrease Inflammation, Boost Immunity and Aid Digestion
A Super Food Shake to Decrease Inflammation, Boost Immunity and Aid Digestion

Sometimes, you just need to feel healthy and drink something green. I started this healthy shake to help me feel more energized and hydrated throughout the day with hopes of consuming a few more nutrients and vitamins as well. After doing more research, I’ve found that the ingredients can help combat inflammation, boost my immune system, and help with digestion!

Full Recipe Included

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Nutrition and Supplements, IPARNicole LimSuper Food Shake, Nutrition, CrossFit, Olympic weightlifting, California Strength, California Strength Women's Program, TrainHeroic, Training, Inflammation, Immunity, DigestionComment