Tired Of Writing Your Own Weightlifting Programs?
The California Strength Elite Team is for intermediate to advanced Olympic weightlifters who aspire to train like the pros, whether that’s to podium at Nationals or represent your country on the international stage.
Every session is personally written by Dave Spitz, owner and CEO of California Strength who holds recognition as a USAW Senior International Coach. He has coached weightlifters at all levels of competition including World Team Member Wes Kitts, Katrine Bruhn and Christian Rodriguez.
TRAINING & COACHING AT YOUR FINGERTIPS
INSTANT MESSAGING & FEEDBACK
MAKE GUARANTEED PROGRESS
BECOME COMPETITION READY
Your Virtual Coach
Every one of our online teams and programs are delivered by TrainHeroic, a best in class mobile application that delivers our programming, exercise demo videos and expert coaching right to your fingertips.
PROGRAM DETAILS
TRAINING GOALS
Improve Confidence In Your Olympic Lifts, Make Strength Gains, Refine Technique and Become Competition Ready
SESSION DURATION
60 - 90 Minutes
TRAINING SESSIONS PER WEEK
9 Sessions (Includes Three ‘Double Days’)
RECOMMENDED (BUT NOT REQUIRED) EQUIPMENT
Barbell, Bumper Plates, small set of Dumbbells or Kettlebells, a Medicine Ball and a Plyometric Box
READY TO JOIN THE WAR ON MEDIOCRITY?
Start Training Today For Just $29 / Month!
(that’s less than $1 / day)
REAL RESULTS FROM REAL ATHLETES
Within the first cycle I think I PR’d my Jerk, my Back Squat, my Clean and it was absolutely wild.
“I PR’d most of my lifts within the first month and I was like, okay I’m here for this, I love this programming. It almost feels like you’re a part of a family that you’ve never really met in person but it doesn’t matter if you’ve met them in person or not, you truly feel like you belong. I need to feel like there is a logic to the madness. Every time that they release a new cycle they’ll explain exactly why we’re doing it, what’s the goal behind it, what competition we’re targeting and what lift you should be expecting to develop and to PR this cycle.”
— Josee G., Nova Scotia, Canada
Cal Strength really helped me tie things together and I started improving astronomically.
“I’ve been on the Cal Strength Elite program since 2018 and I love it! Cal Strength really helped me tie things together and I started improving astronomically. I started at 100kg (220lbs) in the Snatch and 120kg in the Clean & Jerk and NOW I’m at 123kg in the Snatch and 142kg in the Clean & Jerk. Without the Cal Strength program I can’t say that I would’ve gotten this far by myself or any other X online program, this has definitely been the determining factor in getting me where I am right now and I think it will push me to higher numbers in the future, I know it will.”
— Mark D., CS Elite Program
