Save 20% until December 15 on All Teams and Programs!
Join one of our most popular Teams and make some gains this season!
Join Ripped and Ready!
Ripped and Ready is for the forever athlete who aims to regain their health and fitness. This is not a CrossFit program or some quick-fix, cookie-cutter PDF.
6 Training Sessions Per Week
•Quality Movement Over Quantity
•Minimum Effective Dose Of Conditioning
•Challenge Yourself With Heavy Lifting (2x Per Week)
•Functional Bodybuilding x Olympic Lifting
•Feedback and coaching on Your Lifting Videos
•Demo Video Tutorial Library
The 20% discount is applied for 12 billing cycles (12 months).
Join Cal Strength Club!
The Cal Strength Club is designed for experienced weightlifters who wish to take their performance to the next level. Get ready not only to compete but dominate in weightlifting competitions.
5 Training Sessions Per Week
•Improve Your Weightlifting Technique
•Increase Your Squatting, Pressing & Pulling Strength
•Improve Your Mobility & Flexibility
•Become Competition Ready
•Feedback and coaching on Your Lifting Videos
•Demo Video Tutorial Library
The 20% discount is applied for 12 billing cycles (12 months).
Join Barbell WOD!
This program is for those looking to improve their Olympic lifts, strength and work capacity for CrossFit. Want to set a new PR or get on the leaderboard in the Open? Start here.
3 Training Sessions Per Week
•Olympic lifting Movements
•Squats, Presses and Pulls
•Metabolic Conditioning
•Functional Bodybuilding
•Feedback and coaching on Your Lifting Videos
•Demo Video Tutorial Library
The 20% discount is applied for 12 billing cycles (12 months).
Join one of our Olympic Weightlifting teams!
Train alongside the California Strength Weightlifting Team and get access to new training cycles every month.
Cal Strength Beginner
3 Sessions Per Week
This program is designed for the Beginner lifter wanting to add structure to their training and develop technique.
Get Video Review & Coaching Through Instant Messaging
Guaranteed Results
•Improve Your Weightlifting Technique
•Increase Your Squatting, Pressing & Pulling Strength
•Become Competition Ready
Cal Strength Club
5 Sessions Per Week
This program is designed for more Experienced weightlifters who wish to compete in the sport of weightlifting.
Get Video Review & Coaching Through Instant Messaging
Guaranteed Results
•Improve Your Weightlifting Technique
•Increase Your Squatting, Pressing & Pulling Strength
•Become Competition Ready
Cal Strength Elite
9 Sessions Per Week
Follow the same program as our in-house weightlifting team. This is an intense program for Advanced lifters.
Get Video Review & Coaching Through Instant Messaging
Guaranteed Results
•Improve Your Weightlifting Technique
•Increase Your Squatting, Pressing & Pulling Strength
•Become Competition Ready
Cal Strength Masters
5 Sessions Per Week
This program is designed for the Masters weightlifter, age 36+ with the goal of performance and recovery.
Get Video Review & Coaching Through Instant Messaging
Guaranteed Results
•Improve Your Weightlifting Technique
•Increase Your Squatting, Pressing & Pulling Strength
•Become Competition Ready
Take it to the Next Level with Barbell WOD!
Become the best lifter in your box! Join 1000+ athletes worldwide who rely on the Barbell WOD to improve their Olympic lifts for CrossFit.
The Barbell WOD
3 Sessions Per Week
This program is for those looking to improve their Olympic lifts, strength, and work capacity for CrossFit. Want to set a new PR or get on the leaderboard in the Open? Start here.
Guaranteed Results
•Olympic lifting Movements
•Squats, Presses and Pulls
•Metabolic Conditioning
•Functional Bodybuilding
•Feedback and coaching on Your Lifting Videos
•Demo Video Tutorial Library
The 20% discount is applied for 12 billing cycles (12 months).
The Barbell WOD Plus
5 Sessions Per Week
This program takes a competitive approach to the Barbell WOD, adding two additional days to your week. Dream of becoming a Games athlete? Start here.
Guaranteed Results
•Olympic lifting Movements
•Squats, Presses and Pulls
•Metabolic Conditioning
•Functional Bodybuilding
•Feedback and coaching on Your Lifting Videos
•Demo Video Tutorial Library
The 20% discount is applied for 12 billing cycles (12 months).
Make Gains With a Cal Strength Program!
Accomplish a specific goal, like setting a new one rep max Back Squat, in a set period of time.
Squat Program
8-Week Training Program
PR Your Front Squat and Back Squat In Eight Weeks! Follow a progression introducing volume and intensity undulation to drive your new PR performances!
5 Training Sessions Per Week
Get Video Review & Coaching Through Instant Messaging
Guaranteed Results
PR Your Back Squat & Front Squat
Improve Lower Body Strength, Structural Balance and Symmetry
No Olympic Weightlifting Variations Included
LIFTRIGHT Program
8-Week Training Program
Are you picking up the barbell for the first time or feel like you've been taught wrong in the past? This program will help you learn proper Snatch and Clean & Jerk technique from the ground up.
3 Training Sessions Per Week
Get Video Review & Coaching Through Instant Messaging
Guaranteed Results
Learn Proper Weightlifting Technique
Improve Your Mobility & Flexibility
Improve Total Body Structural Balance and Symmetry
Olympic Strength & Hypertrophy Program
8-Week Training Program
Coming back from an injury? Return to baseline and beyond with this eight week program! This program is a combination of two world famous Cal Strength training cycles; The Incredible Bulk and Jacked & Tan.
5 Training Sessions Per Week
Get Video Review & Coaching Through Instant Messaging
Guaranteed Results
Build Size Through Hypertrophy
Increase Your Squat & Pulling Strength
Improve Total Body Structural Balance and Symmetry
A Total Speed Program (Linear and Lateral)
8-Week Training Program
There’s no doubt SPEED kills. Your ability to change direction quickly is often what separates those who dominate vs. those who play the game. Take your speed and performance to the next level with our Total Speed Program.
3 Training Sessions Per Week
Get Video Review & Coaching Through Instant Messaging
Guaranteed Results
Comprehensive guide for running the 40-yard Dash
Proven progressions for executing the L-Drill and 5-10-5
50+ Drills and Exercises, each with detailed Points of Performance