The PR Paradigm: What It Means To Trust The Process

While there are no perfect models to predict how and when athletes will rebound from physical or psychological adversity, if they remain in this sport long enough, the progression will inevitably be cyclical in nature. When telling an athlete to trust the process, it is easier to do so when there is visibility into the journey by those who have traveled the road before them.

David SpitzJune 11, 2018PR Paradigm, PR, Personal Record, Training, Competition, Weightlifting Competition, Olympic Weightlifting, Snatch, Clean and Jerk, Cal Strength Comment